How To Access Support  

24hr Helpline 
Our confidential helpline is available 24hrs a day, 365 days a year. 
Our specialist staff are on hand to help with providing emotional support, information on our service and to receive referrals for refuge support. 
Alternatively, call 01482 446099 or 01482 974570 with any concerns or questions you may have. 
In an emergency, always call 999 if you are in danger and press 55 if you cannot speak. 
Live Chat 
Our confidential live chat is available every day between: 
10am - 12pm 
2pm - 4pm 
6pm - 10pm 
Our specialist staff are available online during these times to help with emotional support, information on our service and other relevant agencies and to receive and sign post referrals. 
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