24hr Helpline
Our confidential helpline is available 24hrs a day, 365 days a year.
Our specialist staff are on hand to help with providing emotional support, information on our service and to receive referrals for refuge support.
Our Freephone Number:
Alternatively, call 01482 446099 and press 1 or 01482 974570 especially if you are worried about self-isolating with a perpetrator.
In an emergency, always call 999 if you are in danger and press 55 if you cannot speak.
Live Chat
Our confidential live online chat is available every day between:
10am - 12pm
2pm - 4pm
6pm - 10pm
Click on the chat icon at the bottom left hand side of your screen
Our specialist staff are available online during these times to help with emotional support.
We can also offer information on our service, other relevant agencies and we can receive / sign post referrals.
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